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We encourage you to read the entire article and then come back and post your thoughts and your experiences in attempting to heal from cheating.

Since this may (or may not) be the last post we do until we get back, we want to see at least a hundred comments!

With that said…Git along little dogies, we’re headin’ out West!

It’s far too complex, scary and difficult for mere mortals – so let’s bridge the gap by asking both men and women what doesn’t work when it comes to online dating Dating has gone digital.

Once considered a realm inhabited only by the socially awkward, online dating is now just another tool in the toolbox, no matter whether you’re looking for a hook-up or your soulmate.....

You may have an idea of how things “should” be and feel an overwhelming sense of injustice that they are not. Understand that blaming yourself may give you a sense of control, by believing that if you change something about yourself, infidelity will never happen again.

This is very hard when your spouse is most likely saying you are the cause of the infidelity, so you start taking inventory of every part of your character and behavior. You are the accumulation of your life experiences, this is what makes you uniquely you.

A paradigm shift occurs when the dominant paradigm is replaced by a new paradigm), you may want to cling to your old belief system, as it feels safe and predictable.

It is natural to want to believe you can control the world around you.This is one of the very hardest parts of infidelity because it is so unfair.Through someone else’s choice, your life has been profoundly affected, yet you are left holding the consequences of those actions.Assess your world view: The World View is our standard of how things are or should be in the world we live in.If you’ve lived your life believing in the fairness of a just world, convinced that being a good person and doing the right thing will keep you from suffering, you may feel especially resentful and hopeless.Establish Boundaries: Personal boundaries are guidelines, rules or limits that a person creates to identify for themselves, what are reasonable, safe and permissible ways for other people to behave around him or her, and how he or she will respond when someone steps outside those limits.

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