It took me until the summer to finish and with it came and an additional 10 pounds. It was sneaky, just a pound or two each week, thought I could just take it off with exercise. What worked for me 10 years ago, isn’t working now. Through the process of self elimination, gluten products is something I can no longer have and that has been reflected in my recipes as well.I’ve also learned what makes me feel satisfied is good fats, like coconut oil, extra virgin olive oil and avocados.It might be the same body I’ve had all my life but things have changed.
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I tried more flaxseed and less coconut flour and they were not as tasty.
I used more coconut flour and less protein powder and the texture wasn’t right.
Like my Pumpkin Cheesecake Mousse, Apple Cream Cheese Muffins, Cauliflower Breadsticks!
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